Stop Ignoring Your Trauma

I’ve seen an influx of posts circulating social media lately spreading a similar message: your trauma didn’t make you stronger, you made yourself stronger. Or something along those lines. And I realize the point they are trying to make – you are your strength not the hurt that forced you to be strong. In someContinue reading “Stop Ignoring Your Trauma”

The Voice Inside Your Head

We all have it. Inner monologue. Train of thought. Brain manifestations. Whatever you call it doesn’t matter, because regardless I’m betting most of us struggle with a similar aspect: the dreaded naysayer! The you’re-not-good-enough. The dream-killer. I hear this voice a lot and I’m a pretty strong-willed person. I can only imagine how it affectsContinue reading “The Voice Inside Your Head”

Cultivating An Attitude of Gratitude

It seems I’ve gone on another inadvertent hiatus. Six months have slipped by since my last post. Normally, I would write some long winded explanation as to what was commanding all of my time, why I couldn’t post an update, apologizing for my absence, blah, blah, blah. Not this time. I don’t owe any explanationsContinue reading “Cultivating An Attitude of Gratitude”

30 Things I learned Before 30.

In six days, I’ll be thirty. Generally, when I ask people about turning thirty, they have some sort of PTSD or horror story associated with it. “When I turned thirty, my body fell apart.” “I cried all night.” “Thirty was really hard for me.” True stories. Me? I’m pretty excited about turning thirty. I thinkContinue reading “30 Things I learned Before 30.”

Live Your Truth

I think there are few people who actually know themselves. Of course, who’s to say what it means to know yourself? And how do you actually know when you know yourself? I certainly keep learning about myself, everyday. And I intend to keep learning each day, for the rest of my life. So if that’sContinue reading “Live Your Truth”

Stop Expecting YOU From Everyone Else

I won’t lie. I get frustrated when people complete tasks subpar to what I could do. Whether at work, on the home front, or some other occasion, a little something inside ticks when I see other people cut corners or invest less than 100% into a project. I think, “I would have done x…” orContinue reading “Stop Expecting YOU From Everyone Else”

A Best Friend Can Break Your Heart

People tend to forget that a best friend can break your heart. Why is it we’re so wrapped up in romantic love that we’ll take our friendships for granted, or worse, betray a person we call “friend?” Maybe it’s unintentional. Maybe we hide behind excuses. Or maybe, we all forget that we’re human, and humansContinue reading “A Best Friend Can Break Your Heart”

The Many Faces of LOVE

Oh love, sweet love. One of my favorite things in the world. Do you know what I love most, about love? It makes people do things they felt otherwise incapable of. It pushes people to action. It moves mountains. Love, at its purest and healthiest form, is unconditional. It doesn’t matter what other factors might changeContinue reading “The Many Faces of LOVE”

A Short Dive Into Time

Time. We all have our own concepts on what it really means. After all, the word time itself can describe a multitude of things – “What time is it?” “Give me a moment of your time.“ “The times have been hard.” “It’s pretty hot for this time of year.” “The timing is off.” When you think of time, is it, in fact, purely clockContinue reading “A Short Dive Into Time”

Proud To Be An American?

I love America. I do. Really. There’s a lot of wonderful, amazing things this country offers. Security. Opportunity. Convenience. Comfort. Free speech. We have the ability to do what we want, when we want to. Or, that is the illusion. The truth is, you can do what you want, so long as you stay inContinue reading “Proud To Be An American?”