Blog

Stop Ignoring Your Trauma

I’ve seen an influx of posts circulating social media lately spreading a similar message: your trauma didn’t make you stronger, you made yourself stronger. Or something along those lines. And…

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The Voice Inside Your Head

We all have it. Inner monologue. Train of thought. Brain manifestations. Whatever you call it doesn’t matter, because regardless I’m betting most of us struggle with a similar aspect: the…

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When Depression is Not Enough

I admitted something to my husband today that I haven’t said out loud in a long time. I didn’t even mean to tell him, but the truth is, I’m depressed.…

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Cultivating An Attitude of Gratitude

It seems I’ve gone on another inadvertent hiatus. Six months have slipped by since my last post. Normally, I would write some long winded explanation as to what was commanding…

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30 Things I learned Before 30.

In six days, I’ll be thirty. Generally, when I ask people about turning thirty, they have some sort of PTSD or horror story associated with it. “When I turned thirty,…

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The Fate of a Nation

The world is heavy. We are living in an unprecedented time of not only U.S. history, but global history. This relates a lot to the ideas I brought up in…

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Live Your Truth

I think there are few people who actually know themselves. Of course, who’s to say what it means to know yourself? And how do you actually know when you know…

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Money vs. Death

I’m not even sure how to approach this topic, but I’m compelled to write about it. The situation feels petty but genuine, heartless but frustrating, deserving yet I’m guilt-ridden. First,…

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Do You Have the Right to Die?

I find myself trapped in a complex moral dilemma, and I’m not sure where I stand. It all started after reading a story about a 41 year old Canadian man…

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