In six days, I'll be thirty. Generally, when I ask people about turning thirty, they have some sort of PTSD or horror story associated with it. "When I turned thirty, my body fell apart." "I cried all night." "Thirty was really hard for me." True stories. Me? I'm pretty excited about turning thirty. I think … Continue reading 30 Things I learned Before 30.
Recently, life threw a handful of rough curve balls and stormy skies at me. Imagine that moment when you're walking along, blissfully happy with the shining sun, your health, your work, and pretty much everything else happening in your life when suddenly you trip, land face first into a pile of mud, ruin your favorite … Continue reading Stay Positive By Embracing Your Negative Emotions
There's a reason positivity is all the hype these days. It's a wagon people are jumping on almost as fast as millennials did social media, and here's why: Positivity works. No tricks. No teases. Just results. I've personally experienced countless situations when shifting my mindset positively made a favorable impact, whether in my health, my life, or ultimately my happiness. The … Continue reading Positive Mindset, Positive Results